
Working With Bodyweight
By Jordan Tam, AWC Personal Trainer Full Bodyweight Routine, Anywhere & Anytime! Why bodyweight? As humans, we use our own bodyweight as a foundation for strength. When we sit on a chair we squat. When we pick up objects from the floor we lunge. When we climb on a...

Transforming the Future
Transforming the FutureBy Geoffrey MosherTo see more about Transforming the Future or to submit a proposal when the application window is open visit the CCSAI Website.What is transforming the future?Transforming The Future (TTF) is a joint collaboration...

New TTC Service: Easy Expanded Express
The TTC has a couple of exciting announcements for the start of the school year. They are improving service on over 30 bus routes throughout the city and adding some new express routes. Many existing express routes will also be renumbered to a 900-series...

Why College Students Should Workout
The growing reality is that the college student lifestyle is often associated with poor food choices, poor sleeping habits, weight gain and increasingly with mental health issues. Lucky enough for students there is a simple, cost-effective way...

Club Spotlight: Filipino Club
By Geoffrey Mosher Jay Ramirez is an international student that found it really hard to adjust at first in Canada and at Centennial College. He wanted to go back home, but having the club experience changed that. It sparked a desire in him to...

Design Jam
By: Zainab Chunawala Looking for Work? Explore Opportunities with the Centennial College Design Jam Experiential Learning Program! The Design Jam Program by Centennial College is a unique opportunity for new graduates to get relevant work...

Centennial Proud!
To see the full photo gallery visit: ccsai.ca/proud-out-loud/ Centennial College took their Pride Month celebrations to a new level this year with an expanded Pride Picnic and a full float in the parade on Sunday, June 24. This was the first...

Calendar at a Glance
Get up to speed with all the CCSAI events this fall.

Services Spotlight: Health Plan
All full-time, activity-fee paying domestic students are covered by a health plan provided through We Speak Student and underwritten by ClaimSecure. The cost is $75 per semester (maximum premium is $150) and the term of coverage is from...

Letter From the President September
Welcome to the fall semester and the CCSAI! This is truly an amazing place to study and an amazing community to be a part of. I have had the privilege to work with outstanding Board of Directors to prepare for the year and set up our...