by Geoff Mosher | Jan 9, 2019 | The Courier AWC Health and Fitness
By Ron Simeon Every year, people look to be better than they were the year before. One of the most common resolutions is “getting fit”. Getting fit can mean something different for everyone. Most commonly it’s finally getting that summer body or losing those...
by Geoff Mosher | Nov 9, 2018 | The Courier Student Profiles
By Rashida Powankumar The tree leaves are blowing gently back and forth as the wind is calm in the mid-air. Although it is fall, it feels like summer. It is the perfect weather to indulge in a sweet–succulent sundae. Many students are on the outside of the building of...
by Geoff Mosher | Nov 9, 2018 | The Courier Arts & Lifestyle
By Aaron Rothermund The rough and rugged Edmonton, oil baron of Alberta, overlooks the North Saskatchewan River. Go downtown and take a walk through the Edmonton City Centre. It’s a fun place to shop and watch people go by. Head outside to Churchill Square and...
by Geoff Mosher | Nov 8, 2018 | The Courier AWC Health and Fitness
On Saturday October 6th, 2018 the Centennial Weightlifting Club participated at an open level competition in Oakville at the Radix Performance Centre. The event hosted over 50 athletes from over a dozen local weightlifting clubs including three schools: Centennial...
by Geoff Mosher | Nov 8, 2018 | The Courier AWC Health and Fitness
By Geoffrey Mosher How did you get started at the AWC? I work here so it’s an easy option. I started running in 2012 and I ran a lot for those two or three years and then I was starting to get a little bit bored. I had a couple of colleagues who did these classes so I...
Recent Comments