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Raw vs Frozen Vegetables

Raw vs Frozen Vegetables

Which are better and why?By Roman VolchekNow, at the time of COVID-19 disease spread, it’s extremely important to maintain your vitamins intake high to keep your immune system on point. And the best source of essential vitamins is, as you may have already guessed,...
Spring Boost

Spring Boost

Winter is over! So that means – spring cleaning!By: Julius MissionStaying on top of everything can be troublesome at times, especially when it comes to our health. We need to thoughtfully and actively separate the things holding us back from thriving and strive...

Simran

Simran, a Catalyst for Change My name is Simran, I am a proud student of Centennial College but more so, I am most honoured and humbled to be nominated as Vice-President for the CCSAI. I am an enthusiastic person, always willing to help other people. I have always...